The Meluka Australia Blog
Restoring gut health after antibiotics: How probiotics and postbiotics can help
Being on antibiotics are a great way to combat illness and maintain health. However, they can also destroy the good bacteria in your gut. Learn how probiotics and postbiotics can help restore your microbiome balance!
Myth busters: Setting the record straight on probiotics
The popularity of probiotics has skyrocketed in recent years as we become more aware of the connection between our gut health and overall wellbeing. Here, we debunk some common myths about probiotics to help you make more informed decisions about your gut health.
Gut health and weight loss: What’s the link?
Having diverse and balanced gut bacteria can help lead to consistent body weight regulation, while improved digestion can minimise bloating and pain. Learn how prebiotics, probiotics and postbiotics can play a key role when it comes to your overall weight.
How probiotic strains and superfood combinations can help with gut concerns
Your gut health can impact every facet of your daily life, so it’s important to stay on top of it as best you can. Meluka has a range of products you can add to your diet to support gut health and overall wellbeing – and you can start making changes today with a three-step gut health reset.