Curious whether your probiotics are right for you? Here are 3 key signs that your probiotics are working for you.

Increased regularity

An increase in regular and healthy bowel movements is a good sign that your probiotics are working. Studies have found that probiotics can help relieve symptoms of bowel inflammation such as diarrhoea within 2 - 4 days and constipation within 4 weeks.

Less bloating & gas

Experiencing reduced bloating and gas is a positive sign that your probiotics are getting to work, building a more diverse gut microbiome. At times, a new probiotic may temporarily increase these symptoms, particularly while your gut adjusts to the strains you’re consuming.

Reduced Inflammation

Feeling less signs of inflammation? This could be your probiotics at work. Probiotics help maintain a healthy gut microbiome and build a healthy gut barrier. This can prevent potentially harmful substances from leaking into the bloodstream, triggering inflammation throughout the body.

Fast-track to a healthier gut

It is easy to build a healthy, thriving gut with P3 Gut Builder. This powerful triple-action Postbiotic Tonic is teeming with beneficial metabolites, ready for instant delivery straight to your gut microbiome for digestive health and overall wellness. Enjoy it as a tasty daily drink and fast-track the benefits directly to your digestive system.