A healthy gut is essential for keeping your wellbeing in check and maintaining your weight. Give your health a boost from the inside with Meluka’s P3 Gut Builder.

When it comes to losing weight, nutritionist Bec Miller says there are many factors, beyond maintaining a calorie deficit, that come into play. “One of the most important factors, however? Your gut microbiome,” she says. You don’t have to take Miller’s word for it, though. Emerging research highlights a strong connection between the composition of gut bacteria and body weight, as well as showing how certain bacterial strains influence how efficiently the body absorbs calories and stores fat, which impacts weight management.

The results are in

A healthy gut microbiome is essential for efficient nutrient absorption. When imbalanced, the body can’t absorb nutrients, potentially leading to increased calorie intake. Gut bacteria also influences hormones like leptin (which makes you feel full) and ghrelin (which makes you feel hungry). An imbalance can result in reduced leptin and increased ghrelin, making it harder to feel satisfied and increasing hunger cues. Another factor contributing to an imbalanced gut is chronic low-grade inflammation, which can disrupt metabolism and make it harder to lose weight. Also, an imbalanced gut might produce fewer short-chain fatty acids, leading to increased hunger. The solution is in nurturing the gut microbiome. A consistent, gut-friendly diet, rich in wholegrains, fruits, vegetables and fermented foods, can provide necessary fibre and beneficial bacteria. And a great support is Meluka’s P3 Gut Builder.

Make it Meluka

Meluka’s P3 Gut Builder is a groundbreaking product, offering the first Postbiotic Tonic on the market. The triple-action tonic is slow-fermented with the proprietary Lactobacillus rhamnosus Beebiotic MAP01® probiotic strain and a combination of prebiotic, probiotic and postbiotic strains. And the product has plenty of happy customers.

“Great product, has helped my energy levels, which has led to weight loss. Overall, I feel so much better,” says Karen. Carol-Ann agrees: “Wonderful product. Amazing flavour. Health benefits galore.” Embrace a gut-friendly lifestyle with Meluka’s P3 Gut Builder and experience the benefits and improvements for yourself.

Experience the range of Gut Boosting Benefits

Metabolic Health: P3 Gut Builder contains the Lactobacillus plantarum strain, found to help reduce body weight and fat accumulation and improve glucose tolerance. Postbiotics can help regulate blood sugar levels and improve insulin sensitivity, which may prevent food cravings.

Fast Track: Postbiotics do not need to be metabolised within the body –
unlike prebiotics and probiotics. As a result, they’re directly available in the gut microbiome, and ready to bring a host of benefits quicker.

Curb Cravings: Studies have found that the Lactobacillus rhamnosus strain, similar to Meluka’s Beebiotic MAP01®, have shown promising results in helping to reduce sugar cravings by influencing appetite hormones and gut-brain signalling pathways.