Produced by Broadsheet in partnership with Meluka Australia, photography by Arianna Leggiero. Created by Alessandro Nardini, venue manager and bartender at Fable in Melbourne’s CBD, P3 #Hit and Sunk is created with from a few health-conscious ingredients, including ingredients from our P3 Summer Spritz Kit. Recipe: Alessandro Nardini’s P3 #Hit and SunkServes 1Preparation time: 2-3 days in advanceMixing time: 1 minute Ingredients:30ml grapefruit shrub (preparation instructions below)200g grapefruit20g grapefruit peel100g Voney80ml apple cider vinegar15ml P3 Gut Builder1 bar spoon Finger lime infused raw honey60ml soda waterCrushed ice Method: To prepare the grapefruit shrub Peel half a fresh grapefruit and add peels into a...

Looking for a fun, gut healthy mocktail idea to enjoy this weekend? Try out this Gut Boosting Margarita Mocktail! To create it yourself, follow this simple recipe (makes 2 servings): 2 cups limeade 3/4 cup orange juice 1/4 cup simple syrup 1/2 cup soda water 15mL Meluka’s Raw Honey Probiotic Concentrate - Lemon Dried lime to garnish P.S. Don't forget to add salt to the rim!

If you haven’t been incorporating raw honey into your skincare routine, here's an easy way to start! Try this homemade face mask to cleanse your skin and help perfect your skin's pH balance.All you need is: 1/4 cup of ripe avocados 2 tablespoons of Meluka's Finger lime infused raw honey 1/2 teaspoon cider vinegar Combine all the ingredients into a processor until smooth, and apply a thin layer to clean, damp skin. Once dried down, rinse and moisturise as needed for glowing and hydrated skin!

We’ve got the perfect warm drink to compliment those cooler Spring nights! Have a go making this Honey and Lemon Hot Toddy mocktail. To create this drink at home simply pour the following ingredients into a large mug or glass: 1 tbsp of your favourite Meluka Australia honey 1 tsp of lemon juice 1/2 tsp of ground cinnamon 1/4 tsp of ground cloves 1/4 tsp of ground nutmeg Then, pour in one and a half cups of warm tea and stir gently. Add a lemon wedge for garnish and enjoy while warm!