Looking for a quick and easy gut-boosting snack, try out these morish yoghurt cups! Ingredients: 1 1/2 cups plain full-fat Greek yogurt1 serve of Raw Honey Probiotic Concentrate - Original Flavour2 tablespoons Organic Hemp Seed infused Raw Honey1 teaspoon vanilla extract2-3 fresh strawberries, sliced1/3-1/2 cup fresh blueberries2-3 Tablespoons unsweetened coconut flakes   Method: In a medium bowl, stir together yogurt, probiotic concentrate, honey, and vanilla until well combined. Spread the mixture into small ramekins about 3/4 of the way. Place in the freezer for about 1 hour (until semi-firm). Scatter the strawberries and blueberries on top. Sprinkle with coconut flakes. Place...

We’ve got some amazing ideas for snacks and drinks that will not only please your guests this spring, but also help super-charge their gut health and overall wellbeing with Meluka’s product range.

A bowl of green goodness! Try integrating our Raw Honey Probiotic Concentrate Drink into your smoothie bowl. This recipe for a super green smoothie bowl is also an easy way to get at least 2 of your 5-a-day in!Recipe ingredients:- 2 cups of frozen chopped spinach- ½ cup fresh pineapple cubes- ½ cup coconut water- 2 kiwis- 2 tablespoons of hempseed- ½ teaspoon of Raw Honey Probiotic Concentrate DrinkBlend all the above- and add your desired toppings. We love kiwi and banana!

Enjoy a refreshing gut-loving mocktail tonight with your favourite seasonal citrus fruits. Ingredients 15ml Raw Honey Probiotic Concentrate⁠ 200ml Sparkling Tonic Water⁠ A squeeze of seasonal citrus⁠ Sprig of mint⁠ Ice⁠ Method Add a handful of ice cubes into a glass. Squeeze the juice from your favourite citrus fruit. Add in a shot of Raw Honey Probiotic Concentrate, a few leaves of mint, and tonic water, stir until combined.