Recipes — Organic Raw Honey
Gut-boosting yoghurt cups
Looking for a quick and easy gut-boosting snack, try out these morish yoghurt cups! Ingredients: 1 1/2 cups plain full-fat Greek yogurt1 serve of Raw Honey Probiotic Concentrate - Original Flavour2 tablespoons Organic Hemp Seed infused Raw Honey1 teaspoon vanilla extract2-3 fresh strawberries, sliced1/3-1/2 cup fresh blueberries2-3 Tablespoons unsweetened coconut flakes Method: In a medium bowl, stir together yogurt, probiotic concentrate, honey, and vanilla until well combined. Spread the mixture into small ramekins about 3/4 of the way. Place in the freezer for about 1 hour (until semi-firm). Scatter the strawberries and blueberries on top. Sprinkle with coconut flakes. Place...
Honey and Chia Seed Overnight Oats
Make your morning 100x better with these delicious honey and chia seed overnight oats.You will need:- 1/2 cup of oats- 1/4 cup chia- 1 cup of your preferred milk- Stir in a pinch or salt, pinch of cinnamon, and a teaspoon of Meluka Australia Raw Honey- Top with blueberries and bananaTop tip: make a few jars at the start of the week and store them in the fridge to save yourself more time in the morning!
5 Ingredient Peanut Butter & Hemp Seed Energy Balls
Looking for a healthy protein packed breakfast or snack? Try this delicious treat, packed with protein for a quick pick-me-up!Ingredients
2/3 cup creamy peanut butter
1/2 cup semi-sweet chocolate chips
1 cup old fashioned oats
1/2 cup ground flax seeds
2 tablespoons of Meluka Australia Hemp Seed infused organic Raw Honey
Method
Combine all ingredients in a medium bowl and stir.
Place in the fridge for 15-30 minutes so they are easier to roll.
Create 12 even sized balls and store in the fridge for up to a week.
Easy 5-minute Hummus
Looking for a quick recipe to whip up when you have to entertain? Try our easy, 5 minute hummus, with a surprisingly tasty hit of raw honeyIngredients
15 oz chickpeas, drained (save 1/4 cup of liquids)
1/4 cup tahini
2 tablespoons extra virgin olive oil
2 tablespoons lemon juice
1 teaspoon Meluka Australia's Native Wildflower Raw Honey
1/2 teaspoon salt
Method
In a blender, combine chickpea, tahini, olive oil, lemon juice, honey, salt, and 3 tablespoons of the reserved chickpea liquids.
Blend on high speed until light and creamy
Serve with pita, crackers, or veggies!