Looking for a quick and easy gut-boosting snack, try out these morish yoghurt cups! Ingredients: 1 1/2 cups plain full-fat Greek yogurt1 serve of Raw Honey Probiotic Concentrate - Original Flavour2 tablespoons Organic Hemp Seed infused Raw Honey1 teaspoon vanilla extract2-3 fresh strawberries, sliced1/3-1/2 cup fresh blueberries2-3 Tablespoons unsweetened coconut flakes Method: In a medium bowl, stir together yogurt, probiotic concentrate, honey, and vanilla until well combined. Spread the mixture into small ramekins about 3/4 of the way. Place in the freezer for about 1 hour (until semi-firm). Scatter the strawberries and blueberries on top. Sprinkle with coconut flakes. Place...
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Make your morning 100x better with these delicious honey and chia seed overnight oats.You will need:- 1/2 cup of oats- 1/4 cup chia- 1 cup of your preferred milk- Stir in a pinch or salt, pinch of cinnamon, and a teaspoon of Meluka Australia Raw Honey- Top with blueberries and bananaTop tip: make a few jars at the start of the week and store them in the fridge to save yourself more time in the morning!
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Looking for a healthy protein packed breakfast or snack? Try this delicious treat, packed with protein for a quick pick-me-up!Ingredients
2/3 cup creamy peanut butter
1/2 cup semi-sweet chocolate chips
1 cup old fashioned oats
1/2 cup ground flax seeds
2 tablespoons of Meluka Australia Hemp Seed infused organic Raw Honey
Method
Combine all ingredients in a medium bowl and stir.
Place in the fridge for 15-30 minutes so they are easier to roll.
Create 12 even sized balls and store in the fridge for up to a week.
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Looking for a quick recipe to whip up when you have to entertain? Try our easy, 5 minute hummus, with a surprisingly tasty hit of raw honeyIngredients
15 oz chickpeas, drained (save 1/4 cup of liquids)
1/4 cup tahini
2 tablespoons extra virgin olive oil
2 tablespoons lemon juice
1 teaspoon Meluka Australia's Native Wildflower Raw Honey
1/2 teaspoon salt
Method
In a blender, combine chickpea, tahini, olive oil, lemon juice, honey, salt, and 3 tablespoons of the reserved chickpea liquids.
Blend on high speed until light and creamy
Serve with pita, crackers, or veggies!
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