The Meluka Australia Blog — Gut Health
The power of the gut-brain axis: How our gut can impact mental wellbeing
Learn more about the gut-brain axis and how it plays a significant role in our wellbeing and even, our mental health.
Myth busters: Setting the record straight on probiotics
The popularity of probiotics has skyrocketed in recent years as we become more aware of the connection between our gut health and overall wellbeing. Here, we debunk some common myths about probiotics to help you make more informed decisions about your gut health.
Understanding colony forming units (CFUs) and which probiotic strains are important for gut health
No matter where you are on your journey towards better gut health, knowing the science of the gut can help you better understand how your body functions. Learn more about colony forming units (CFUs), the different kinds of probiotic strains as well as the benefits they can provide.
Entertaining over spring? Here are some of our favourite healthy snack ideas
We’ve got some amazing ideas for snacks and drinks that will not only please your guests this spring, but also help super-charge their gut health and overall wellbeing with Meluka’s product range.