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Why you should swap out golden processed honey and try raw honey instead

Why you should swap out golden processed honey and try raw honey instead

Meluka Australia explores the difference between golden processed honey that is often readily available at the supermarket and raw organic honey.

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Inspire, Exhale and Relax: 3 new essential oils to add to your daily routine

Inspire, Exhale and Relax: 3 new essential oils to add to your daily routine

Explore Meluka Australia’s three new essential oils created with Native Australian Botanicals and learn how to integrate them into your daily routine.

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Gut health: Everything you need to know about probiotics, prebiotics and postbiotics

Gut health: Everything you need to know about probiotics, prebiotics and postbiotics

You’ve no doubt heard about probiotics – the good bacteria that lives in foods like yoghurt to help keep your body working well. But did you know there are also prebiotics and postbiotics? Our bodies need all three of them to live in balance for good gut health, so here’s everything you need to know about them. What are probiotics? Probiotics are commonly referred to as the ‘good’ bacteria, but in reality it’s all about getting your gut health balanced. These living strains of bacteria work their magic in your digestive system, and the easiest way to build up your...

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Add some raw honey into your diet with these 5 tasty recipes.

Add some raw honey into your diet with these 5 tasty recipes.

Explore five easy and delicious recipes that feature Meluka’s raw organic honey.

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