Recipes — P3 Gut Builder

Looking to support your immune system without breaking the bank? The good news is that some of the most effective immune-boosting foods are likely already in your fridge or pantry. These everyday staples are nutrient-dense, affordable, and easy to find at your local supermarket. When paired with postbiotic and probiotic-rich food and drinks like P3 Gut Builder, they can help strengthen your defence this winter. Here are five budget-friendly immune-supporting foods—and how they work: Broccoli: This green cruciferous veg packs a serious nutritional punch. It’s rich in vitamins A, C, and E, plus fibre and antioxidants, all essential for healthy...

Received your P3 Gut Builder & Gut Nutrition set? Get ready to bring your gut microbiome back in balance with 5 delicious recipes we are enjoying this spring. 1. Overnight Oats Start your morning right with this gut-nourishing bowl of goodness. In a bowl or jar, add 1 cup of rolled oats, 1 tbsp of chia seeds, 1 tsp of honey, 1 cup of your preferred milk together with 15ml of P3 Gut Builder and 1 scoop of Gut Nutrition powder. Leave overnight to set and soak. Top with seasonal fruit and nuts. 2. Green Gut Goodness Smoothie This tasty, zesty smoothie...

Stocking your pantry with essential gut-nourishing ingredients is a great way to promote digestive wellbeing. Having these staple ingredients readily available helps to simplify the process of preparing tasty, gut-friendly meals. Check out our top picks for a gut-healthy pantry and put them on your next shopping list.   The tasty daily ritual for building a healthy gut Build a healthy, thriving gut with P3 Gut Builder. Take it as a delicious daily postbiotic tonic to fast-track the benefits directly to your digestive system to build a thriving gut microbiome for better gut health and overall wellbeing. Prebiotics- help build...