Der Meluka Australia Blog — Postbiotics
Weight loss Plateau on GLP-1 Meds? Check Your Gut First
GLP-1 medications such as Ozempic, Wegovy, and Mounjaro have been making news as popular, game-changing tools for weight management. But for some, the results don’t live up to the hype, especially when side effects like bloating or constipation appear. The hidden reason? Your gut could be getting in the way. Curious about your gut's influence on these medications? We take a deeper dive into how the gut can impact GLP-1 weight loss success, and the simple habits that can help you feel better and get more from your treatment. What Are GLP-1 Medications, and How Do They Help? GLP-1...
GLP-1, Ozempic, and Your Gut: What the Latest Research Reveals
GLP-1 medications such as Ozempic have dominated headlines with their striking weight loss results and steady stream of celebrity transformations. As more people turn to these medications, researchers are uncovering new insights into their impact on digestion, gut microbiota, and overall well-being. Here’s what the latest science reveals. What Is GLP-1, and How Does It Work? Glucagon-like peptide-1 (GLP-1) is a naturally occurring hormone that plays a crucial role in regulating blood sugar levels, slowing gastric emptying, and promoting satiety (feeling of fullness after eating). Medications like Ozempic mimic this hormone, helping to control appetite and manage blood glucose levels...
So pflegen Sie Ihren Darm in Ihren 30ern, 40ern, 50ern und darüber hinaus
Mit zunehmendem Alter verändern sich unser Körper und unser Lebensstil. Daher ist es wichtig zu erkennen, dass sich auch die Art und Weise, wie wir für unsere Darmgesundheit sorgen, weiterentwickeln muss. Diese verschiedenen Anzeichen wurden als Symptome eines ungesunden Darms identifiziert: Blähungen und Blähungen Gewichtsschwankungen Hautprobleme Stimmungsschwankungen, Reizbarkeit und Konzentrationsschwierigkeiten Müdigkeit oder Schlaflosigkeit Zucker Durch das Verständnis der entscheidenden Rolle, die unser Darm für unser allgemeines Wohlbefinden spielt, ist es hilfreich zu erkennen, wann unser Darm möglicherweise nicht in Bestform ist, und wie wir unsere Darmgesundheit in verschiedenen Lebensphasen verbessern können. 30er Jahre Unsere Dreißiger sind in der Regel ein...
Postbiotics: Latest Research on its Benefits for Immune Health
There is a lot of buzz around probiotics and their role in supporting immune health; however, new research is showing that postbiotics may hold the key to stronger immune health, better digestion, and faster recovery from illness. What the Research Is Saying A 2024 clinical trial explored how postbiotics could support recovery in stroke patients in intensive care, and the results were promising. Over seven days, patients who received postbiotics showed significantly lower levels of inflammation and oxidative stress. Key inflammation markers dropped, while antioxidant levels improved. The group also had fewer cases of pneumonia compared to those given...