Probiotics live naturally in your body, but sometimes you need an extra dose in order to fight off sickness, get rid of bloating or balance out a course of antibiotics. The trick is knowing the signs that you might need probiotics– which is where we come in! Read on to learn everything you need to know about probiotics, as well as the signs your body needs them. Probiotics – what are they? Probiotics are a combination of live bacteria and yeasts that live naturally in the human body. Unfortunately, the term ‘bacteria’ gets a bad rep in the general community....

Wondering which probiotics are best for you? Lately, we have been receiving queries about which are the best probiotics in the market and what are the benefits of probiotics, so we decided it would be the perfect time to share some answers. Listen to your gut and read on, as we share our knowledge on the goodness of probiotics and why Meluka Australia’s Raw Honey Probiotic Concentrate could be the best option for you.   Our body may be our temple, but it is also home to many microorganisms or what Scientists like to call the environment, a microbiome.   ...

Probiotics are not just found in yoghurt! Probiotics are live bacteria found naturally in the gut, as well as select foods and supplements. Probiotics come in various strains too. The most common probiotic bacteria are Lactobacillus and Bifidobacterium, which are the strains mostly found in probiotics available in the market. Other common probiotic strains are Saccharomyces, Streptococcus, Enterococcus, Escherichia, and Bacillus which have also been found to be helpful in different health conditions and ailments.  Research is still uncovering how these strains can help improve gut health and in time to come, we will likely see more products in the...

Honey is popularly known as a delicious, sweet and sticky syrup you drizzle onto pancakes. As we become increasingly health and environmentally conscious, organic honey is quickly turning to a staple supplement in most households. Did you know that this well-loved natural sweetener has been gathered and enjoyed for at least 8,000 years? With all that un-BEE-lievable history, it is easy to love this luscious liquid gold. As we enter the beehive of one of nature’s best raw superfoods, packed with nutrients and all natural goodness, you’ll never go back to regular honey again.    #1 What is Organic Raw...