The Meluka Australia Blog
Understanding colony forming units (CFUs) and which probiotic strains are important for gut health
No matter where you are on your journey towards better gut health, knowing the science of the gut can help you better understand how your body functions. Learn more about colony forming units (CFUs), the different kinds of probiotic strains as well as the benefits they can provide.
3 Easy Changes to Kickstart your Spring Gut-Health Reset
With spring welcoming us into the warmer months, why not use this time to embrace a gut-health reset? Here's how you can get started!
From the inside out: Top benefits of probiotic for your skincare
The power of probiotics is such that it can not only improve your gut health, but also enhance your skin’s microbiome. No matter what skin type you have, adding probiotics to your regular skincare regimen or diet can allow the good bacteria to flourish, thereby promoting better skin health while minimising unhealthy skin issues.