We’ve got some amazing ideas for snacks and drinks that will not only please your guests this spring, but also help super-charge their gut health and overall wellbeing with Meluka’s product range.

With spring welcoming us into the warmer months, why not use this time to embrace a gut-health reset? Here's how you can get started!

Probiotics live naturally in your body, but sometimes you need an extra dose in order to fight off sickness, get rid of bloating or balance out a course of antibiotics. The trick is knowing the signs that you might need probiotics– which is where we come in! Read on to learn everything you need to know about probiotics, as well as the signs your body needs them. Probiotics – what are they? Probiotics are a combination of live bacteria and yeasts that live naturally in the human body. Unfortunately, the term ‘bacteria’ gets a bad rep in the general community....