The Meluka Australia Blog — probiotics
Understanding colony forming units (CFUs) and which probiotic strains are important for gut health
No matter where you are on your journey towards better gut health, knowing the science of the gut can help you better understand how your body functions. Learn more about colony forming units (CFUs), the different kinds of probiotic strains as well as the benefits they can provide.
3 Easy Changes to Kickstart your Spring Gut-Health Reset
With spring welcoming us into the warmer months, why not use this time to embrace a gut-health reset? Here's how you can get started!
3 signs your body needs probiotics
Probiotics live naturally in your body, but sometimes you need an extra dose to help fight off sickness, get rid of bloating or balance out a course of antibiotics. The trick is knowing the signs that you might need probiotics– which is where we come in! Read on to learn everything you need to know about probiotics, as well as the signs your body needs them. Probiotics – what are they? Probiotics are a combination of live bacteria and yeasts that live naturally in the human body. Unfortunately, the term ‘bacteria’ gets a bad rep in the general community. But...