The dry and often harsh winter conditions can take a toll on our skin. Lower humidity levels can lead to increased moisture loss, leaving skin feeling dry, tight, and flaky. If you are seeking a natural and easy way to give your skin a boost this winter, look no further than collagen and probiotics.

Feeling more stressed or anxious recently? Here is a quick morning ritual to help you feel calmer and more prepared to handle whatever comes your way. 1. Fill up on Gratitude Take a pen and paper or use your phone's notepad to write down 3 things you are grateful for. These can be big things like your health, family and friendship, or smaller things like a short queue at the coffee shop or a sunny morning. 2. Focus on Breathing Locate a cozy, calming spot to either sit or lie down. Shut your eyes and concentrate on your breathing. Inhale slowly...

Have you made managing your blood glucose levels a top priority this year? New scientific findings are shedding light on the connection between blood sugar regulation and gut health. We take a closer look at how these two aspects of your health are linked. Balance & Regulation An imbalance in the gut microbiome (dysbiosis) can affect how your body handles glucose. Bacterial strains such as Firmicutes and Desulfovibrio are linked to increased insulin resistance, making it harder for your body to manage blood sugar levels. Conversely, beneficial gut bacteria produce short-chain fatty acids (SCFAs) that can postively influence your body's...

프리바이오틱스와 프로바이오틱스는 전반적인 웰빙과 장 건강에 대한 중요성을 포함하여 요즘 널리 논의되고 있지만 포스트바이오틱스는 장의 균형을 유지하는 데 중요한 역할을 합니다. 새로운 P3 Gut Builder를 사용하면 포스트바이오틱스의 모든 건강상의 이점을 얻을 수 있으므로 포스트바이오틱스의 가치와 건강에 미치는 필수적인 역할을 살펴보겠습니다.