멜루카 호주 블로그 — sugar regulation
Understanding the Relationship Between your Gut and Blood Glucose Regulation
Have you made managing your blood glucose levels a top priority this year? New scientific research is uncovering the fascinating connection between blood sugar regulation, gut health, and even hormones like GLP-1, a key player in maintaining healthy metabolism and appetite control. Balance & Regulation An imbalance in the gut microbiome (dysbiosis) can affect how your body handles glucose. Certain bacterial strains, such as Firmicutes and Desulfovibrio, have been linked to increased insulin resistance, making it harder for your body to stabilise blood sugar levels. In contrast, beneficial gut bacteria produce short-chain fatty acids (SCFAs), vital metabolites that can improve...