Struggling to stay awake by 3 pm? Here are three simple hacks to help you power through the afternoon and feel energised throughout the day. 1. Take Short BreaksTake a moment to step outside and breathe in the fresh air, or spend a few minutes stretching your body. This can work wonders in resetting your mind and body, while helping you feel more energized and refreshed. 2. Healthy SnackingWhile it might be tempting to reach for something sweet for a quick energy boost, opt for snacks like fruits, nuts, or yogurt to keep your energy levels stable. 3. Perk up...