Amidst the festive joys, nurturing our gut health can be challenging with all of the Christmas and New Year celebrations. To support your gut health throughout this holiday season we’ve partnered with CAPI to curate the perfect probiotic-rich Citrus Crush Mocktail. What you'll need: Meluka P3 Gut Builder CAPI Cranberry Soda An orange Large ice tray Method: Thinly slice up your orange. Remove ⅓ of the orange slice and save these pieces for later. Fill your ice tray halfway with water. Fold in 3-4 slices of orange into each cube to create a rose shape. Freeze your orange ice roses....

We’ve got the perfect warm drink to compliment those cooler Spring nights! Have a go making this Honey and Lemon Hot Toddy mocktail. To create this drink at home simply pour the following ingredients into a large mug or glass: 1 tbsp of your favourite Meluka Australia honey 1 tsp of lemon juice 1/2 tsp of ground cinnamon 1/4 tsp of ground cloves 1/4 tsp of ground nutmeg Then, pour in one and a half cups of warm tea and stir gently. Add a lemon wedge for garnish and enjoy while warm!