Growing evidence suggests that our gut health can play an important role in the development and management of asthma. Taking a closer look at the gut microbiome, the microorganisms within the digestive tract can influence immune function and inflammation throughout the body, including the respiratory system.

Being on antibiotics are a great way to combat illness and maintain health. However, they can also destroy the good bacteria in your gut. Learn how probiotics and postbiotics can help restore your microbiome balance!

The popularity of probiotics has skyrocketed in recent years as we become more aware of the connection between our gut health and overall wellbeing. Here, we debunk some common myths about probiotics to help you make more informed decisions about your gut health.