The Meluka Australia Blog — overeating

Are you finding it hard to rein in your eating? Overeating or compulsive eating is often linked to factors beyond simple willpower or dietary choices. A new study has shed light on the intricate relationship between gut bacteria and brain functions that influence eating behaviour, revealing how these interactions can influence eating behaviour and shape our relationship with food. The gut connection to compulsive eating behaviors Our gut and brain communicate closely through what scientists often refer to as the “gut-brain axis.” This bidirectional communication system sends signals between our digestive tract and the brain, helping to regulate hunger, satiety,...