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조리법 — healthy treats

Tasty Gut-tastic Fruit Jelly

Tasty Gut-tastic Fruit Jelly

As the weather heats up, this is the perfect recipe to add to your rotation for a sweet, gut-boosting treat. It’s easy to prep overnight and leave in the fridge for a quick, healthy snack. Ingredients (Makes 2) 400ml of cold water 1/2 an apple 1/4 pineapple 1 handful of blueberries 1 handful of strawberries 1 Kiwifruit 3 tsp of gelatine powder 1/4 cup of boiling water 30ml of Gut Starter with Hyaluronic Acid Method Prepare and slice fruit into bite-sized pieces. Add into a bowl and gently mix fruit together. Stir gelatine into boiling water. Stir well until dissolved....

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