Wondering which probiotics are best for you?
Lately, we have been receiving queries about which are the best probiotics in the market and what are the benefits of probiotics, so we decided it would be the perfect time to share some answers. Listen to your gut and read on, as we share our knowledge on the goodness of probiotics and why Meluka Australia’s Raw Honey Probiotic Concentrate could be the best option for you.
Our body may be our temple, but it is also home to many microorganisms or what Scientists like to call the environment, a microbiome.
Why you need probiotics...
There are good and bad bacteria. Some bacteria help digest food, destroy disease-causing cells, or produce vitamins and probiotics is a good combination of live, beneficial bacteria and yeasts that naturally live in our body. It helps keep our body working well by providing numerous health benefits, and in many ways, fight off bad bacteria that may be too much.
Unfortunately, due to many factors, many of us do not have enough good bacteria in our bodies, especially the gut, which leads to the disruption of our healthy bodily functions. This could be caused by factors such as an unhealthy diet, stress, too much alcohol and smoking. All these bad habits and external factors can damage our gut microbiome and kill off the good bacteria.
Even though we already have natural probiotics inside us, most of us neglect taking care of our gut, which could result in an imbalance that weakens our immune system over time. It may even contribute to more serious health issues, like Alzheimer’s and chronic liver disease. Therefore, it is important to make sure that the good bacteria in our digestive system is enough, and one of the best ways to do so is by taking probiotics.
What are the best probiotics known to help?
Among the common conditions that probiotics are known to help treat are:
- Skin conditions, like eczema
- Irritable bowel syndrome
- Urinary and vaginal health
- Preventing allergies and colds
- Boost digestion
- Infectious diarrhoea (caused by viruses, bacteria, or parasites)
- Diarrhoea caused by antibiotics
- Inflammatory bowel disease (IBD)
- Oral health
Probiotics is also said to be helpful with conditions such as:
- Mental Health Conditions like depression, anxiety, OCD, memory, autism
- Blood Pressure
- Crohn's disease
- Weight loss
* Content shared does not substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor with any questions you may have regarding a medical condition and its appropriate treatment.
What can the best probiotics do for men, women, children and the elderly?
Everyone has slightly different needs when it comes to probiotics. While there are many benefits that everyone can enjoy from taking probiotics, there are also more targeted benefits that you might be able to experience.
For men, probiotics can be a great support for their metabolism, fitness, immunity and liver health.
For women, probiotics can improve vaginal health, prevent urinary tract infections, yeast infections, aid in fertility as well as a healthy pregnancy.
For kids, probiotics can help reduce the development of eczema and allergies in infants, as well as prevent colic, constipation and acid reflux.
For the elderly, probiotics can be an additional boost to their immune system that might be compromised due to aging and increased need for antibiotics. Therefore, it is beneficial for the elderly to include probiotics in their daily health care regimen.
Get back that good gut feeling with Meluka Australia
What makes Meluka Australia’s Raw Honey Probiotic Concentrate the best probiotics option? It is the unique combination of our raw honey with carefully selected probiotic strains, or different types of bacteria, that are bio-fermented to deliver more goodness to your gut. Also, raw honey is a known non-dairy probiotic, as well as a prebiotic, making the nutritional value of probiotics useful in helping to improve quality of life.
Our delicious Raw Honey Probiotic Concentrate drink contains six billion colony-forming units (CFUs) and these six strains of beneficial, gut loving bacteria per 15ml serve:
- Lactobacillus acidophilus
- Lactobacillus casei
- Lactobacillus plantarum
- Lactobacillus bulgaricus
- Bifidobacterium lactis
- Saccharomyces cerevisiae
You can choose between 2 flavours to suit your taste too! Try our Probiotic Concentrate range today and tell us what you think, we’d love to hear from you.