The Wellness Buzz
What are postbiotics?
Accredited Practising Dietitian Chloe McLeod takes a look at postbiotics and how P3 Gut Builder is a game-changer for building better gut health.
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Gut Boosting Margarita Mocktail
Looking for a fun, gut healthy mocktail idea to enjoy this weekend? Try out this Gut Boosting Margarita Mocktail! To create...
Hydrating raw honey, finger lime and avocado face mask
If you haven’t been incorporating raw honey into your skincare routine, here's an easy way to start! Try this homemade face...
Entertaining over spring? Here are some of our favourite healthy snack ideas
Probiotics: The Ultimate Workout Companion
While exercise enthusiasts and those dedicated to physical fitness emphasise training, nutrition, and recovery, there's an often-overlooked factor that can...
Probiotic Consumption 101
In the world of gut health, 'probiotics' is a familiar term. Yet, we understand that navigating the labyrinth of what they are, how they work, and the benefits of incorporating them into your diet can be complex and confusing. In this blog post, we seek to demystify probiotics and answer your pressing questions to empower you with a better understanding of what they are and how they might fit into your lifestyle.
Microbiome, Gut Health and Allergies: Understanding How It’s All Connected
Allergies affect around 20% of Australia’s population, with their prevalence only expected to surge by a staggering 70% by 2050....
Prevention is sweeter than cure
Discover why making healthy food choices every day is one of the best things we can do to stay healthy with accredited dietitian Chloe McLeod.
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Benefits Of Choosing Organic
Last week, we celebrated Earth Day and the wondrous gifts Mother Earth provides us with, including natural herbs and food,...
The Connection Between Your Gut and Your Overall Wellbeing
We have a good gut feeling, thanks to our new release, Bio-Fermented Probiotic Concentrate with Native Honey and Lemon! We’ve...
A Deeper Look Into Gut Health
We've touched on the brain-gut connection and how gut health affects our overall wellbeing. This week we are looking further...
Hemp seed nutrition and the buzz about Meluka Australia’s hemp seed honey
If you’ve followed us for a while, you’ll know we are passionate about showcasing the unique health benefits of Australia’s...
The Melaleuca alternifolia tea tree
This week we are celebrating Melaleuca Alternifolia Tea Tree! We are in awe of this powerful Australian native that provides...
What is bioactive honey?
This week we’re shining the spotlight on what makes Meluka’s tea tree honey a bioactive honey. We know that not...
Meluka Australia’s raw honey: facts, benefits, and where to buy?
Australia's Bungawalbin Valley region provides our bees with some of the cleanest and greenest bush in the world to forage from. ...
Meluka honey vs Manuka honey: what is the difference?
It’s arrived! We’re kickstarting our first Meluka Australia blog post with one of the most common questions we get asked...
