Gut Starter- Q&A's
Lemon Flavour- This would best suit you if you are concerned that you might not be eating enough of the nutrients needed to maintain a balanced gut and feeling a bit low on energy.
Hyaluronic Acid- This would best suit you if you often feeling bloated and struggle to feel good in your clothes when you eat certain foods.
Any time that works best for you. Our main recommendation would be to be consistent and take it around the same time, daily.
Add 15ml to 200ml of chilled still or sparkling water. It can also be mixed with juice, smoothies or added to salad dressings. Discover more refreshing recipes.
Lemon Flavour- Bright and refreshing, it has a zesty tang of lemon paired with the subtle sweetness of raw honey.
Hyaluronic Acid- Mild tropical flavour, it has fun fruity notes paired with the subtle sweetness of raw honey.
Yes, you can enjoy it in both hot and cold beverages as the metabolites in this tasty postbiotic tonic are heat-stable.
We recommend taking just 1 Gut Starter Raw Honey Postbiotic tonic.
Gut Starter can be enjoyed with a scoop of your preferred Gut Nutrition powder.
tonic. We would not recommend taking this daily with P3 Gut Builder.
Yes, Gut Starter works best with consistent daily intake. Our gut flora changes over time due to lifestyle factors such as diet, medications, and stress. Enjoying Gut Starter daily helps to give your gut a healthy boost and maintain balance within the gut microbiome.
It takes most individuals 2 - 3 weeks to feel significant benefits when they start taking probiotics and postbiotics. Some may also feel results within days, while others may only start to feel results after 6 weeks. Experts recommend taking probiotics and postbiotics for at least 3 months to allow enough time for the beneficial bacteria to grow and create a healthy balance and lasting changes in the gut microbiome. Consistent daily consumption is key to helping you feel and maintain better gut health.
Hyaluronic acid is a naturally occurring compound found in the body, especially in connective tissues, skin, and joints. In the gut, hyaluronic acid helps maintain the structure and integrity of tissues, including the intestinal lining. New research has found that hyaluronic acid can play a key role in gut health. It can help promote a healthy gut microbiome balance, while its anti-inflammatory and hydrating properties help reduce bloating and aid digestion.
Only if you have a slightly sensitive stomach as the short-chain fatty acids may cause a slight irritation in some individuals who tend to have digestive sensitivities. Otherwise, feel free to have it on its own without food.
Generally, avoid consuming sugary foods and drinks within a few hours of taking Gut Starter. This can cause bloating as the postbiotics ferment the simple sugars, producing carbon dioxide which could cause discomfort. While this is not harmful, the effects might not be desirable.
Yes, this is suitable for children from 3 years.
This contains raw honey, exopolysaccharides and glycerol so it is not classified as FODMAP friendly unless the serving size is adjusted for tolerance. Please speak to your dietitian for further advice.