While a leaky gut is usually associated with general digestive problems such as bloating, and indigestion, there's growing evidence that a weak gut barrier can also contribute to discomforts outside the digestive tract. We take a closer look at what leaky gut is and some clues to look out for if you suspect you might be experiencing a leaky gut.

What is leaky gut?

Leaky gut occurs when the tight junctions between cells in your intestinal lining become loose. This results in harmful substances like bad bacteria, allergens and toxins seeping through into your blood stream, potentially leading to various gut health issues. While common symptoms of leaky gut tend to be bloating, food sensitivities and cramping, here are 3 clues you might have a leaky gut.

Unexplained weight gain

Leaky gut can interfere with hormone production and regulation, which can be key in managing metabolism and appetite. A leaky gut can also interrupt digestive function, leading to food sensitivities while preventing proper absorption of essential nutrients and weight fluctuations.

Regular signs of inflammation

Leaky gut can contribute to chronic inflammation. As the lining of the intestines becomes more porous, this allows undigested food particles, bacteria, and toxins to seep into the bloodstream. This often results in the body's immune system responding with inflammation, which can result in symptoms such as bloating,
bowel irregularity, joint pain, fatigue, low energy and even skin issues.

 

Recurring infections

Experiencing a leaky gut can weaken the body's natural defences and contribute to frequent infections such as colds, flu, or urinary tract infections. A compromised gut barrier from a leaky gut, allows harmful substances to enter the bloodstream, overwhelming the immune system and increasing the body’s susceptibility to infections.

Your easy routine to help with leaky gut symptoms

If you experience leaky gut symptoms such as diarrhoea, food sensitivity issues and skin inflammation, adding a daily scoop of Seal+ can help support leaky gut symptoms by restoring balance and supporting a healthy gut barrier. Start your day with a scoop that is packed with:

• Specialised triple-action prebiotics, probiotics & postbiotics blend to help support digestive health and signs of a leaky gut.
• Meluka’s propietary Lactobacillus rhamnosus Beebiotic MAP01® probiotic strain, linked to scientific studies for improved general health and gut microbial diversity.
• At least 7 billion CFUs per serve.
• Functional superfoods known to alleviate symptoms of inflammation, like gas and bloating.
• Mild flavour, easy to enjoy with food or drinks.
  No artificial flavours or colours.