Have you made managing your blood glucose levels a top priority this year? New scientific findings are shedding light on the connection between blood sugar regulation and gut health. We take a closer look at how these two aspects of your health are linked.

Balance & Regulation

An imbalance in the gut microbiome (dysbiosis) can affect how your body handles glucose. Bacterial strains such as Firmicutes and Desulfovibrio are linked to increased insulin resistance, making it harder for your body to manage blood sugar levels. Conversely, beneficial gut bacteria produce short-chain fatty acids (SCFAs) that can postively influence your body's sensitivity to insulin. Higher levels of SCFAs are associated with better blood sugar control.

Gut Barrier Function and Diabetes

Impaired intestinal barrier function, commonly known as 'leaky gut,' allows the passage of toxins and bacteria into the bloodstream, triggering systemic inflammation. This chronic inflammatory state is a contributing factor to insulin resistance and the subsequent development of type 2 diabetes.

Bi-Directional Relationship

The gut and blood glucose regulation share a two-way relationship. High blood sugar can damage nerves and blood vessels in the gut, affecting bowel regulation and the balance of gut bacteria. Conversely, gut bacteria produce and respond to hormones and neurotransmitters that influence blood sugar regulation.

The Food Factor

Overindulging in sugary and processed foods can harm your gut microbiome, potentially disrupting your body's ability to regulate blood sugar. In contrast, a fibre-rich diet alongside pre-, pro- and postbiotics can help maintain a healthy gut microbiome. Gut health plays an important role in insulin sensitivity and overall blood sugar management.

Building Blocks for a Healthier Gut

Each tasty 15ml serving contains six billion colony-forming units (CFUs) from six multi-strain probiotics, aiming to enhance your gut microbiome. This delicious probiotic drink is crafted uniquely using Meluka Australia's special bio-fermentation process, Meluka Pro-Culture Honey®. It contains the Lactobacillus plantarum strain, found in a recent study to help reduce body weight, fat accumulation, plus improve glucose tolerance. Experience the benefits of more than 3000 mg of hydrolyzed marine collagen in a daily serving. Collagen is rich in amino acids such as glycine and glutamine, building blocks for cellular growth and repair. Some studies suggest that collagen intake may increase feelings of fullness (satiety) due to its protein content, potentially leading to reduced calorie intake. By combining collagen and probiotics, these two great ingredients become even better together, delivering greater benefits than they would individually. Together, they help improve bioavailability, support nutrient absorption and maintain a healthy gut and skin.