In recent years, hyaluronic acid has experienced cult status in the world of skincare. Across the beauty aisle, it is found in serums, moisturisers, and even cosmetics— thanks to its unique hydrating properties, holding up to 1000 times its weight in water. Beyond the beauty world, hyaluronic acid is quickly gaining attention, offering health benefits that extend well beyond skin-deep.
What is Hyaluronic Acid?
A naturally occurring substance in the body, Hyaluronic acid is primarily found in the skin, connective tissues, and eyes and can also be found in the gut. Its main role is to retain water, keeping tissues well-lubricated and moist. When applied topically, it attracts moisture to the skin, helping it appear plump and hydrated—one of the key reasons it's so beloved as a beauty ingredient.
When ingested, however, it starts to work internally in a different yet equally effective way. It helps to keep things lubricated and reduce inflammation, and it also supports skin hydration from within. Ingesting hyaluronic acid can help increase the body's natural production of this deeply hydrating molecule, offering benefits that are longer-lasting than topical application alone.
Hyaluronic Acid for Gut Health
Recent studies suggest that ingesting hyaluronic acid can support digestion and help alleviate bloating. In the gut, hyaluronic acid plays a key role in maintaining the mucosal barrier, acting as a protective layer that keeps the gut lining healthy. When this barrier is compromised, it can lead to inflammation and digestive discomfort, including bloating. By hydrating and supporting the mucosal lining, hyaluronic acid promotes smooth digestion and enhances nutrient absorption, which can, in turn, help reduce bloating.
The tasty start to beating the bloat
Meluka's Gut Starter- Raw Honey Postbiotic Tonic combines the benefits of hyaluronic acid alongside probiotics, postbiotics and natural digestive enzymes from papaya, kiwifruit and pineapple to deliver a tasty gut health tonic. Easy to enjoy daily to help restore a healthy balance in the gut microbiome, aid digestion, and reduce bloating. Say hello to bloat-free days!
