Received your Gut Nutrition powders and wondering how to use them? Here are some of our favourite ways to incorporate them to our day! BreakfastGive your gut the best start with a scoop of Clean+. Mix it into your yoghurt with your morning muesli or stir it into your choice of milk in a chia pudding. Fruit SaladCreate a refreshing citrus syrup with a scoop of Clean+ and a squeeze of your favourite citrus. Mix it together with a serve of P3 Gut Builder or your favourite Raw Honey probiotic concentrate. DipsIf you're in the mood for a savoury snack,...

Amidst the festive joys, nurturing our gut health can be challenging with all of the Christmas and New Year celebrations. To support your gut health throughout this holiday season we’ve partnered with CAPI to curate the perfect probiotic-rich Citrus Crush Mocktail. What you'll need: Meluka P3 Gut Builder CAPI Cranberry Soda An orange Large ice tray Method: Thinly slice up your orange. Remove ⅓ of the orange slice and save these pieces for later. Fill your ice tray halfway with water. Fold in 3-4 slices of orange into each cube to create a rose shape. Freeze your orange ice roses....

Whip up this tantalisingly tangy, gut-nourishing salad dressing! What you'll need: Pantry staples to taste Olive oil Salt Pepper Raw Honey Probiotic Concentrate in lemon flavour, 15ml Fresh basil, a handful Freshly squeezed lemon juice, 1 tablespoon Method: In a food processor or blender, add fresh basil, lemon juice, Raw Honey Probiotic Concentrate in lemon flavour, a drizzle of olive oil, and blend. Season with salt and pepper. Pour over your favourite salad and enjoy!

Ready in less than 5 minutes, this recipe is creamy, tangy and supercharged to give your gut & skin a boost.Ingredients: (Serves 1) 2 tablespoons of plain yoghurt or sour cream15 ml of Raw Honey Probiotic Concentrate - with Marine Collagen1 tablespoon of Apple Cider Vinegar infused Raw Honey1 tablespoon of seeded mustardLemon juice, salt & pepper to taste Method: Add 2 generous tablespoons of yoghurt or sour cream to a dish and stir in seeded mustard, Apple Cider Vinegar with Raw Honey, Raw Honey Probiotic Concentrate with Collagen. Season with lemon juice, salt and pepper. Drizzle over your favourite salad and enjoy!