Taking up the challenge to go dry this July? Try stocking up on these versatile gut-healthy ingredients for your next marvellous mocktail creation. Don’t forget to add these to your next shopping list. Your must-have winter gut health staple Each tasty 15ml serving contains six billion colony-forming units (CFUs) from six multi-strain probiotics, aiming to enhance your gut microbiome. This delicious probiotic drink is crafted uniquely using Meluka Australia's special bio-fermentation process, Meluka Pro-Culture Honey®. It contains the Lactobacillus plantarum strain, found in a recent study to help reduce body weight, fat accumulation, plus improve glucose tolerance. Experience the benefits of...

Celebrate the weekend with a gut-friendly, alcohol-free take on a bold classic cocktail, the Espresso Martini. Ingredients(Makes 1) 60ml of cold black coffee 1 tablespoon of maple syrup 15ml of P3 Gut Builder 1 tablespoon of thickened cream 1 cup of ice Chocolate-coated coffee beans (Optional) Method Add coffee, P3 Gut Builder, maple syrup, thickened cream and ice into a cocktail shaker. Shake for about 2 minutes or until all ingredients are well combined and frothy. Strain and gently pour into a glass. Top with chocolate-coated coffee beans and enjoy!

Filling your fridge with gut-nourishing staples can help simplify meal prep for a happy gut microbiome. These versatile ingredients make creating tasty, gut-healthy meals a breeze. We recommend adding these to your next shopping list. The staple to build a healthy gut microbiome P3 Gut Builder is the easiest way to deliver a triple-action daily serving of essential prebiotics, probiotics and postbiotics to build good gut health. Enjoy it as a delicious daily postbiotic tonic to fast-track the benefits directly to your digestive system to build better gut health and wellbeing.

Celebrate National Doughnut Day with this morish gut-healthy take on this well-loved treat. Ingredients (Makes 6) 1/4 cup raw walnuts 1/4 cup raw cashew nuts 1/8 cup gluten-free whole rolled oats 1/2 cup (about 10) Medjool dates, pitted 1/2 tbsp organic Native Wildflower Raw Honey 1/2 tsp ground cinnamon 1 pinch of sea salt 1 tsp coconut oil 1 tbsp of Raw Honey Probiotic Concentrate 1/2 tbsp water 1/4 tsp vanilla extract 1/2 heaped tbsp nut butter 50g 70% dark chocolate, melted Sea salt flakes, for finishing (optional) Method Place the nuts and oats in the processor. Pulse until the...