The Wellness Buzz
Sweeter for your health
Accredited dietitian Chloe McLeod takes a look at the benefits or raw honey and tries our delicious organic raw honey
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Announcement: Winter Wellness Giveaway
We want to send a big thank you to everyone who participated in our Winter Wellness giveaway and shared their...
Why you should swap out golden processed honey and try raw honey instead
Inspire, Exhale and Relax: 3 new essential oils to add to your daily routine
How to improve your gut health naturally with probiotics and prebiotics
From probiotics to Pilates: Five super simple ways to boost your gut health
As seen on Now to Love When it comes to nourishing your health and wellbeing, your gut should be top...
Introducing our new range of Australian botanical infused raw honey flavours
Prevention is sweeter than cure
Discover why making healthy food choices every day is one of the best things we can do to stay healthy with accredited dietitian Chloe McLeod.
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3 signs your body needs probiotics
Probiotics live naturally in your body, but sometimes you need an extra dose in order to fight off sickness, get...
Get a good gut feeling with probiotics
Wondering which probiotics are best for you? Lately, we have been receiving queries about which are the best probiotics in...
Improving your gut health with probiotics
Probiotics are not just found in yoghurt! Probiotics are live bacteria found naturally in the gut, as well as select...
8 facts you need to know about Organic Raw Honey
Honey is popularly known as a delicious, sweet and sticky syrup you drizzle onto pancakes. As we become increasingly health...
September is Australian Organic Awareness Month
September is Organic Awareness Month and a great opportunity to raise awareness about why choosing certified organic products where possible,...
Honey Lemon Water: A Recipe For Wellness
In our previous blog, we explored plant-based diets. This week, we’re shining the spotlight on honey lemon water and its...
Plant-Based Diets
In our previous blog, we explored the myriad of health benefits of raw honey in comparison to regular honey. This...
Raw Honey vs. Regular Honey
At Meluka Australia, we cherish our ancient mother trees for providing the spiritual pulse to our sustainable practices. In our...
Essential Oils And Natural Health
At Meluka Australia, we’re passionate about showcasing the health benefits of Australia’s native botanical species, such as the Melaleuca alternifolia, colloquially...
